Inteligen Review | Don’t Buy Inteligen Just Yet

Inteligen Review | Don’t Buy Inteligen Just Yet

Inteligen is mainly a supplement containing nootropics. This smart drug is used to enhance cognitive functions, in particular, memory, creativity or motivation. In a nutshell, the purpose of the Inteligen supplement is to improve brain function by maintaining your...

Health Benefits of Bacopa Monnieri

Health Benefits of Bacopa Monnieri

Bacopa Monnieri is one of the most popular plants used in traditional Indian medicine. It is considered an adaptogen, which means this herb has a positive influence on the memory helping the brain adjust to new stressful situations and cope with them. Also known as...

Uridine Benefits Usage and Dosage Review

Uridine Benefits Usage and Dosage Review

Uridine is a nutrient that is known as a dietary supplement that is used to increase the synthesis of cellular membranes and other neurological properties.  Apparently, this nucleotide base has cognitive enhancing properties, being also synergistic with fish oil. In...

Tyrosine Benefits, Side Effects and Warnings

Tyrosine Benefits, Side Effects and Warnings

Tyrosine is an amino acid that may be important in protein synthesis. Many foods are good sources of tyrosine. These foods are: chicken, pork, fish whole grains, wheat, oats dairy products: milk, yogurt, cheese fruits such as avocados and bananas legumes beans nuts...

Theanine Benefits, Side Effects, Interactions and Usage

Theanine Benefits, Side Effects, Interactions and Usage

Theanine is an amino acid found in green tea and it is mostly used by people to treat anxiety and high blood pressure. Its properties also recommend it for preventing Alzheimer's disease and for turning cancer drugs into more effective remedies. Green tea has received...

Schisandra Chinensis Health Benefits, Uses, Side Effects and Dosage

Schisandra Chinensis Health Benefits, Uses, Side Effects and Dosage

Schisandra Chinensis is an exotic species that has a large number of recommendations in the traditional Chinese and Japanese medicine: allergies, asthma, seizures, bronchitis, diabetes, hepatitis, bacterial infections, nephritis, polyuria, tuberculosis, cancer, etc....

Health Benefits of Krill Oil

Health Benefits of Krill Oil

It is known that omega 3 fatty acids are beneficial to health, reducing the risk of cardiovascular disease. So far, salmon oil was considered a rich source of omega 3, but krill oil is here to replace it successfully. The popular salmon oil is "dethroned" by the krill...

Omega K Reviews | Krill Oil Dietary Supplement

Omega K Reviews | Krill Oil Dietary Supplement

OmegaK krill oil is a dietary supplement  developed by a company called Omega K, Inc. This product consists of liquid krill oil in the form of gel capsules. It seems that OmegaK is the only product of the company. What Does OmegaK Krill Oil Claim? According to the...

Inteligen Reviews | Best Nootropic Supplement or Just a Scam?

Inteligen Reviews | Best Nootropic Supplement or Just a Scam?

Inteligen, an upgrade for our brain? Inteligen is a supplement meant to enhance brain capacity, like I would like to say, an upgrade for the human brain. It is made 100% of natural ingredients and recommended for people who want to push their limits. Nowadays,...

Fish Oil Health Benefits

Fish Oil Health Benefits

Fish oil comes from tissues of the fatty fish, which is also known as the oily fish such as trout, mackerel, tuna, herring, and salmon. The fish oil captures the attention of nutritionists and health professional because of the two main ingredients: docosahexaenoic...

Krill Oil Benefits, Side Effects and Dosage

Krill Oil Benefits, Side Effects and Dosage

Krill oil is an oil extracted from a small, shrimp-like animal, which represents the main source of food for whales. It is excerpt from a type of krill called Euphasia superba. Thus, the oil extracted is placed in capsules and used for medicine. Some of the companies...

5-HTP Uses, Benefits and Side Effects

5-HTP Uses, Benefits and Side Effects

5-HTP is a naturally-occurring amino acid, which is also known under the name of oxitriptan (INN). It is extracted from the seeds of Griffonia simplicifolia, which is a woody climbing shrub originated in West Africa. It is the metabolic interjacent and predecessor in...

Phosphatidylserine Reviews | Health Benefits and Side Effects

Phosphatidylserine Reviews | Health Benefits and Side Effects

Phosphatidylserine belongs to the class of lipids (it is a glycerophospholipid) and is part of the composition of cell membranes. It is used due to the alleged effect of modulating the neuroendocrine response to stress due to its anti-cortisol effects. Cortisol is a...

Phenylethylamine for Brain Health | Scientific Review

Phenylethylamine for Brain Health | Scientific Review

Phenylethylamine plays a role of a neurotransmitter, being well known for its function in the nervous system. It stimulated the brain and the functions in the neurochemistry of the body. Therefore, it has a positive effect on the body, which can be used to obtain...

Resveratrol Brain Benefits, Usage and Side Effects

Resveratrol Brain Benefits, Usage and Side Effects

Resveratrol is a potent antioxidant found in red wine, blueberries, blackberries, currants, plums, dark apples, red cabbage, onions, black beans, and peanuts. The list of health benefits that resveratrol can provide is quite vast, but, as studies have confirmed, the...

Omega 3 EPA and Cognitive Enhancement

Omega 3 EPA and Cognitive Enhancement

EPA - eicosapentaenoic acid is one of essential fatty acids in the omega-3 family and is found in fatty fish or the fish oil. In our bodies, omega-3 exerts many roles, each one of them starting from a class of substances called eicosanoids, which the body produces...

Omega 3 DHA Brain Benefits | 2016 Guide

Omega 3 DHA Brain Benefits | 2016 Guide

There are multiple types of omega 3-fatty acids that have different effects on our health. Their importance increases in the eyes of the medical community and people in general, with every new study and research in the field. There are even assumptions according to...

Omega 3 Benefits for Brain Health

Omega 3 Benefits for Brain Health

Omega-3 are polyunsaturated essential fatty acids, so called because they cannot be produced by the human body, thus having to assimilate them from external sources. These include DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and ALA (alpha-linolenic acid)....

Lion’s Mane Mushroom Medicinal Overview

Lion’s Mane Mushroom Medicinal Overview

Lion's Mane Mushroom is not just any mushroom; it is practically nature's gift to your nervous system. It has drawn the attention of researchers due to its remarkable nerve-regenerative properties. It is also known under a variety of names such as sheep's head, bear's...